What Happens in Discernment Counseling?
Discernment counseling is a guided process. You’ll work with a therapist to gain clarity about your thoughts and feelings. In the throes of relationship challenges, even the smartest people can get really confused. Therapy helps you parse out all of the different hopes, fears, dreams, thoughts, behaviors, challenges, issues, and concerns.
Through the process of discernment counseling, you’ll begin to get in touch again with your true inner self. The noise in your head will calm down. You’ll feel more centered and sure of what you want. Once you know what you want, you’ll practice skills to help effectively communicate that desire to your partner.